Sex Tips: How To Last Longer In Bed

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Premature ejaculation is a common problem for many couples. It can be very frustrating for both adults if they are not getting as much satisfaction as they would like as a result of premature ejaculation. There are however some natural ways in which you can last longer in bed.

Some men try thinking about other things other than sex, say sports or office work. This may work for some, but the problem is it can still affect your performance because you are not really focusing on pleasing your partner. Here’s what experts in the adult world suggest to help you last longer.

Make a Change: Sex-ologists suggest that if you feel like you are about to climax, you should change the position and speed. Changing the position will mean that you need to pull out, and that gives you some time to “rewind the clock”, so to speak. You can tease her a bit, take time to play with her body without thrusting back in right away. Take some time to rev up her engine even further, so that when you do re-engage she’s ready to orgasm as soon as you enter her.

Train yourself: There is a technique in the Kama Sutra that is designed to help you train yourself to last longer and delay ejaculation. This involves squeezing the base of the penis every time that you feel like you are about to finish. This will even decrease the hardness of the penis and help the man last longer. The experts say when you keep on practicing this, with time your body will learn to naturally control ejaculation and you will be able to control when you finish, and even time it with her orgasm.

Slow down: Most adults who fail to last long, are a bit too fast and going about the entire activity wrong. Instead of fast and hard pumps, slow down. Take time to enjoy foreplay and continue to use your hands and mouth to stimulate the woman’s body even when you are already inside, this will prolong the amount of time you spend in bed.

All in all, you need to practice different techniques until you become good at controlling your climax. As with everything in life, practice makes perfect and sex is no exception. The more you can practice, alone or with a partner, the longer you will be able to keep your ejaculation at bay.

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